
Slow Cooker Beef and Broccoli
Danny N’s Kitchen cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Tara Farrar on SeeMeCook
An easy takeout-style crockpot dinner made with stir-fry beef, yellow onions, a store-bought beef-and-broccoli sauce, garlic, ginger, and broccoli. Serve the saucy beef and vegetables over rice for a hearty weeknight meal.
- Time
- 4 hours 15 minutes
- Equipment
- Stovetop and slow cooker
- Good for
- Lunch or dinner
- Cuisine
- East Asian
Ingredients
- 300 g
- 400 g
- 25 g
- 5 g
- 240 g
- 160 g
Weights are estimates. Together, the ingredients weigh about 2.49 kg before cooking, which is about 415 g per serving.
Steps
Place the stir-fry beef in a large slow cooker, such as a 9-quart crockpot, and spread it into an even layer.
Add the chopped yellow onions over and around the beef.
Pour in the entire packet of P.F. Chang's Beef & Broccoli cooking sauce.
Add the minced garlic and ground ginger. Use a generous amount of both, adjusting the ginger to taste.
Pour in approximately 1 cup of beef broth. The sauce is already substantial, so do not add more broth than needed to coat and loosen the mixture.
Stir thoroughly so the beef, onions, garlic, ginger, broth, and sauce are evenly combined and the meat is well coated.
Cover the slow cooker and cook on high for approximately 3 to 4 hours, until the beef is tender and the onions are translucent and softened.
Add the broccoli florets to the slow cooker and press them down into the sauce so they can cook evenly.
Cover and continue cooking on high for 30 minutes, stirring once during this final cooking period if needed, until the broccoli is tender but not falling apart.
Prepare the rice according to its package directions. For five-minute rice, cook it as directed while the beef and broccoli finish.
Spoon the beef, broccoli, onions, and plenty of sauce over the cooked rice. If a thicker sauce is desired, make a slurry with a little cornstarch and cold water and stir it into the hot sauce before serving.
Notes
Optional substitutions mentioned by the creator include mushrooms in place of onions or bell peppers as an additional vegetable. The sauce can be thickened with a cornstarch-and-water slurry, although the creator served it without thickening.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 414
- Protein
- 36 g
- Carbs
- 35 g
- Fat
- 15 g
- Fiber
- 4 g
Where the calories come from
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