Avocado Egg Salad Toast

Ingredients

• 1 Avocado (ripe)
• 4 Hard boiled eggs (diced)
• 0.25 cup Red onion (finely diced)
• 2.5 tbsp Fresh parsley (chopped)
• 2 tbsp Dijon mustard
• Salt (to taste)
• Black pepper (to taste)
• Garlic powder (to taste)
• Paprika (to taste)
• Everything but the bagel seasoning (optional topping)
• Hot sauce (optional topping)
• 2 slice Bread (for toast)

Steps

1. 1

   Prepare and cut up all of the necessary ingredients: finely dice the red onion, chop the fresh parsley, and dice the hard boiled eggs.

2. 2

   Add the ripe avocado to a large bowl and mash it up with a fork or masher until it reaches your desired consistency.

3. 3

   Add the diced eggs, red onion, parsley, and Dijon mustard to the bowl with the mashed avocado.

4. 4

   Season with salt, pepper, garlic powder, and paprika to taste.

5. 5

   Mix all ingredients together until well combined. Taste the mixture and adjust seasonings or ingredients to your personal preference.

6. 6

   Toast your bread or bagel.

7. 7

   Serve the avocado egg salad on the toast and top with everything but the bagel seasoning and hot sauce if desired. Enjoy!

Notes

Measurements are estimated; adjust ingredients to your preference. This recipe is very versatile, so feel free to add or omit ingredients as you like.

Nutrition per serving

• breakfast
• lunch
• snack
• healthy
• high-protein
• vegetarian
• easy recipe
• no-mayo