Slow Cooker Beef Stir-Fry

Ingredients

• 1.5 lb Beef (sliced into thin strips (such as flank steak or sirloin))
• 0.5 cup Soy sauce (for the sauce base)
• 2 tbsp Honey (or brown sugar for sweetness)
• 1 tbsp Sesame oil
• 1 tsp Ginger (freshly grated)
• 3 Garlic (cloves, minced)
• 1 Onion (sliced)
• 2 Bell peppers (sliced)
• 2 Carrots (peeled and sliced into rounds or matchsticks)
• 2 cup Broccoli florets (added at the end)

Steps

1. 1

   In the slow cooker, whisk together the soy sauce, honey, sesame oil, and grated ginger to make the sauce directly in the crock pot.

2. 2

   Add the minced garlic, sliced onion, bell peppers, and carrots to the sauce.

3. 3

   Add the sliced beef to the slow cooker and stir until the meat and vegetables are well coated in the sauce.

4. 4

   Cover and cook on high for 2 to 3 hours, or on low for 4 to 6 hours, until the beef is tender.

5. 5

   If you are using broccoli, stir in the florets during the last 15 minutes of the cooking time to ensure they stay crisp-tender.

Notes

You can tailor this recipe to your liking by adding your favorite vegetables. Serve over steamed white rice, brown rice, or cauliflower rice.

Nutrition per serving

• main
• slow-cooker
• beef
• stir-fry
• healthy
• dinner
• one-pot