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Budget-Friendly Tex-Mex Goulash

Budget-Friendly Tex-Mex Goulash

Amber B 🌮 cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

Watch the original video

Imported by Tara Farrar on SeeMeCook

A simple, hearty one-pot pasta dish made with ground beef, tomatoes, macaroni, and Tex-Mex seasonings. It is an economical family meal with savory beef, tender pasta, and a lightly spicy tomato sauce.

Time
40 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

6 servings
Units
  • 150 g
  • 6 g
  • 200 g
  • 480 g
  • 8 g
  • 2 g
  • 2 g
  • 115 g

Weights are estimates. Together, the ingredients weigh about 2.1 kg before cooking, which is about 350 g per serving.

Steps

  1. Place a large Dutch oven or deep skillet over medium heat. Add the ground beef and cook for 6–8 minutes, breaking it into small crumbles with a wooden spoon, until browned and no longer pink.

  2. Drain excess grease if necessary, leaving a small amount in the pot for flavor.

  3. Add the diced onion to the browned beef. Cook for 4–5 minutes, stirring occasionally, until the onion is softened and translucent.

  4. Add the minced garlic, chili powder, cumin, paprika, salt, and black pepper. Stir for about 30 seconds, until the garlic is fragrant and the spices coat the beef.

  5. Add the diced tomatoes with their juices and the tomato sauce. Stir well, scraping the bottom of the pot to loosen any browned bits.

  6. Pour in the beef broth and bring the mixture to a steady simmer over medium-high heat.

  7. Add the uncooked elbow macaroni and stir so the pasta is submerged in the liquid. Return the mixture to a simmer.

  8. Reduce the heat to medium-low, cover, and cook for 10–12 minutes, stirring every few minutes to prevent sticking. Continue until the macaroni is tender and most of the liquid has been absorbed.

  9. Taste the goulash and adjust the salt, pepper, or chili powder. If the mixture is too thick, stir in a small splash of broth or water; if it is too loose, simmer uncovered for a few additional minutes.

  10. Remove the pot from the heat and let the goulash stand for 3–5 minutes so the sauce can thicken. Serve hot, topped with shredded cheddar cheese if desired.

Notes

The linked TikTok source provided only a title and hashtags; no ingredient list, measurements, transcript, or visible recipe text was available. This recipe is therefore a low-confidence reconstruction based on the dish name and Tex-Mex context. Refrigerate leftovers in a covered container for up to 4 days and reheat with a splash of water or broth.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
440
Protein
28 g
Carbs
35 g
Fat
21 g
Fiber
4 g

Where the calories come from

  • Ground beef44%
  • Elbow macaroni28%
  • Cheddar cheese17%
  • Diced tomatoes4%
  • Tomato sauce3%
  • Everything else5%
  • main
  • one-pot
  • budget-friendly
  • American
  • Tex-Mex
  • family meal
  • ground beef
  • pasta

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