
How to Prepare Chicken Five Ways
Translated from Spanish, the language of the video.
Binging with Babish cooked this in a YouTube video, in Spanish. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original videoImported by Bryan Lagos on SeeMeCook
Recipe reconstructed from the video's title, as neither a transcript nor recipe text was provided. It includes five popular methods for cooking chicken: roasting, pan-searing, grilling, frying, and braising.
- Time
- 70 minutes
- Equipment
- Stovetop, oven, and grill
- Good for
- Lunch or dinner
- Cuisine
- American
- Contains
- Gluten, dairy, and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 1 kg
- 40 g
- 30 g
- 12 g
- 4 g
- 125 g
- 50 g
- 110 g
- 440 g
- 240 g
- 60 g
Weights are estimates. Together, the ingredients weigh about 2.1 kg before cooking, which is about 420 g per serving.
Steps
Preparación común
Remove the chicken breasts from the refrigerator about 20 minutes before cooking. Pat them very dry with paper towels and, if they are unevenly thick, gently pound them to an even thickness. Season both sides with salt and pepper.
Divide the chicken breasts into five portions. Reserve one for each method: roasting, pan-searing, grilling, frying, and braising. Keep the raw chicken refrigerated until ready to cook.
Pollo asado
For the roasted chicken, preheat the oven to 220 °C (425 °F). Heat an oven-safe skillet, add a little oil, and sear one chicken breast on both sides. Add butter, garlic, and thyme, and baste the meat with the flavored fat. Transfer the skillet to the oven and cook until the center reaches 74 °C (165 °F), approximately 12-18 minutes depending on thickness. Let it rest for 5 minutes.
Pollo a la plancha
For the pan-seared chicken, heat a heavy skillet over medium-high heat and add oil. Place one chicken breast in the skillet and cook it undisturbed for 4-5 minutes, until well browned. Turn it over, add a little butter and garlic, and continue cooking until the center reaches 74 °C (165 °F). Let it rest for 5 minutes before slicing.
Pollo a la parrilla
For the grilled chicken, preheat the grill or a ridged grill pan over medium-high heat and lightly grease it. Cook the chicken breast for 5-7 minutes per side, turning it once to create grill marks. It is ready when the marks are well defined and the internal temperature reaches 74 °C (165 °F). Let it rest for a few minutes.
Pollo frito
For the fried chicken, prepare three dishes: one with seasoned flour, another with the beaten egg, and a third with breadcrumbs or panko. Coat the chicken breast in flour, shake off the excess, coat it with egg, and press it into the breadcrumbs so they adhere well.
Heat the vegetable oil to 175 °C (350 °F) in a deep skillet or saucepan. Carefully fry the breaded chicken breast, without overcrowding the vessel, until golden brown and the center reaches 74 °C (165 °F), approximately 4-6 minutes per side. Drain it on a rack and season it while still hot.
Pollo estofado y servicio
For the braised chicken, heat oil in a skillet and brown the last chicken breast on both sides. Add garlic and thyme, pour in the chicken stock, and scrape the bottom to release the browned bits. Cover and cook over low heat until the chicken is tender and reaches 74 °C (165 °F), about 12-15 minutes.
Let all the pieces rest before serving. Slice them against the grain and finish with a few drops of lemon juice. Always check the temperature in the thickest part, especially if the chicken breasts are different sizes.
Notes
The linked video did not include a transcript, ingredients, or visible instructions in the provided source. Therefore, this is an approximate reconstruction and not a faithful extraction from the video. Adjust the cooking times according to the thickness of the pieces and use a thermometer: the chicken must reach 74 °C in its thickest part.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 1323
- Protein
- 52 g
- Carbs
- 36 g
- Fat
- 109 g
- Fiber
- 2 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook









