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Cajun Chicken Parmesan Alfredo

Cajun Chicken Parmesan Alfredo

A rich and creamy pasta dish featuring pan-seared Cajun-spiced chicken and a velvety homemade Alfredo sauce with a hint of Southern heat.

4 servings40 minAmerican

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Ingredients

  • 16 oz Penne noodles (Cooked in chicken bouillon water)
  • 1.5 lb Chicken breast (Diced after cooking)
  • Seasoning salt (To taste, for chicken)
  • Cajun seasoning (Divided; used for chicken and sauce)
  • Smoked paprika (Divided; used for chicken, sauce, and garnish)
  • Garlic powder (Divided; used for chicken and sauce)
  • Onion powder (Divided; used for chicken and sauce)
  • Black pepper (Divided; used for chicken and sauce)
  • 4 tbsp Butter
  • 2 clove Garlic (Minced)
  • 1.5 tbsp All-purpose flour (1-2 tbsp to create roux)
  • 2 cup Heavy cream (For extra rich sauce, use 3 cups total and omit half & half)
  • 1 cup Chicken broth
  • 1 cup Half & half
  • 4 oz Mozzarella cheese
  • 2 oz Fresh parmesan cheese (Plus extra for garnish)
  • Italian seasoning (For garnish)

Steps

  1. 1

    Cook your penne noodles in water seasoned with chicken bouillon for extra flavor. Once al dente, drain the pasta and set it aside.

  2. 2

    Season the chicken generously with seasoning salt, cajun seasoning, smoked paprika, garlic powder, onion powder, and black pepper.

  3. 3

    Grill or sear the chicken in a skillet over medium-high heat until fully cooked (internal temperature of 165°F). Remove the chicken from the pan and dice into bite-sized pieces.

  4. 4

    In the same skillet used for the chicken, melt 4 tablespoons of butter. Add the minced garlic and sauté until fragrant, about 1 minute.

  5. 5

    Sprinkle in 1–2 tablespoons of flour and whisk constantly for about a minute to cook out the raw flour taste and create a roux.

  6. 6

    Slowly pour in 2 cups of heavy cream, 1 cup of chicken broth, and 1 cup of half & half. For an extra rich sauce, you may substitute the half & half with an additional cup of heavy cream.

  7. 7

    Cook the liquid over low heat, stirring frequently, until the sauce begins to thicken.

  8. 8

    Season the Alfredo sauce with black pepper, smoked paprika, cajun seasoning, onion powder, and garlic powder to taste.

  9. 9

    Slowly stir in 4 oz of mozzarella cheese and 2 oz of fresh parmesan. Continue mixing until the cheese is completely melted and the sauce is smooth and creamy.

  10. 10

    Add the cooked penne noodles and the diced chicken back into the skillet. Toss everything together until the pasta and chicken are thoroughly coated in the sauce.

  11. 11

    Finish the dish with a sprinkle of Italian seasoning, smoked paprika, and additional fresh parmesan on top before serving.

Notes

For a richer sauce, use 3 cups of heavy cream and 1 cup of chicken broth, omitting the half & half. Cooking the pasta in bouillon water is a key tip for building flavor from the base up.

Nutrition per serving

1430Calories
83gProtein
93gCarbs
79gFat
5gFiber
  • main
  • pasta
  • chicken
  • cajun
  • dinner
  • comfort food
  • creamy

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