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Wafu Carrot Salad Dressing

Wafu Carrot Salad Dressing

Momo cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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Imported by Niki Su on SeeMeCook

A sweet, tangy Japanese-style dressing made by blending carrots and onion with equal parts soy sauce, rice vinegar, and neutral oil. It is served over crisp, fresh salad and can be left slightly textured rather than blended completely smooth.

Time
10 minutes
Equipment
Blender
Good for
Snacks
Cuisine
East Asian
Contains
Gluten, soy, and alcohol
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

8 servings
Units
  • 100 g
  • 255 g
  • 60 g
  • 225 g
  • 18 g
  • 4 g

Weights are estimates. Together, the ingredients weigh about 475 g before cooking, which is about 60 g per serving.

Steps

  1. Trim and roughly prepare the carrots and onion so they can fit into a blender.

  2. Place the carrots and onion in a blender. Add the rice vinegar, soy sauce, and neutral oil in equal parts, followed by the mirin and sugar.

  3. Blend everything until combined. Do not blend for too long if you prefer some texture from the carrots; the finished dressing may remain slightly textured rather than completely smooth.

  4. Serve the dressing over a crisp, fresh salad.

Notes

The source does not specify a storage method or exact yield. The dressing comes together in about 10 minutes. The author notes that the oil helps the body absorb beta-carotene from the carrots.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
288
Protein
3 g
Carbs
7 g
Fat
28 g
Fiber
1 g

Where the calories come from

  • Neutral oil86%
  • Soy sauce6%
  • Carrots3%
  • Mirin2%
  • Onion2%
  • Everything else1%
  • dressing
  • salad
  • Japanese
  • no-cook
  • vegetarian
  • gluten-free
  • dairy-free
  • blended

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