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Beef Cheeks Braised in Barolo

Beef Cheeks Braised in Barolo

Recipe by Adam Byatt @adambyatt · Instagram

Imported by Blak Rabbit on SeeMeCook

Beef cheeks are browned and slowly braised with Barolo, vegetables, tomato fondue, and chicken stock in a barbecue. The finished dish is served with Parmesan polenta and ripe figs.

4 servings200 minItalian

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Ingredients

  • 2 beef cheeks
  • flour (For dusting; amount not specified.)
  • salt (To season the flour; amount not specified.)
  • black pepper (To season the flour; amount not specified.)
  • olive oil (For cooking; amount not specified. The video also mentions a good olive oil at plating.)
  • 1 white onion (Diced.)
  • 1 carrot (Peeled and diced.)
  • 1 stick celery (Peeled and diced.)
  • 1 bulb garlic (Halved.)
  • 0.5 bottle Barolo red wine
  • 100 g tomato fondue
  • 500 ml brown chicken stock
  • 1 bay leaf (Part of the bouquet garni; amount not specified.)
  • dried oregano (Part of the bouquet garni; amount not specified. Alternative: use 1 tsp dried oregano.)
  • red chilli (Part of the bouquet garni; amount not specified. Alternative: use 1 tsp dried chilli flakes.)

Steps

  1. 1

    Combine the flour with salt and black pepper in a shallow dish to make seasoned flour.

  2. 2

    Heat olive oil in a heavy-based pan on the barbecue. Dust the beef cheeks thoroughly in the seasoned flour, shaking off the excess.

  3. 3

    Sear the cheeks on all sides until deeply browned, then leave them in the pan. The transcript describes an all-round barbecue heat of about 300 degrees, but gives no unit.

  4. 4

    Add the diced onion, carrot, celery, and halved garlic to the pan. Cook the vegetables gradually for approximately 30 minutes, turning the cheeks as needed, until the vegetables are coloured.

  5. 5

    Pour in the Barolo and reduce it by half.

  6. 6

    Stir in the tomato fondue.

  7. 7

    Add the brown chicken stock and bouquet garni. The listed alternative is 1 tsp dried oregano and 1 tsp dried chilli flakes instead of the bouquet garni.

  8. 8

    Bring the mixture to a simmer. Cover and braise for 1½ hours, then uncover and continue braising for 30 minutes.

  9. 9

    Turn off the barbecue and leave the beef in the residual heat to finish cooking until tender. The transcript says to let it cool right down; no additional duration is specified.

  10. 10

    Serve with Parmesan polenta and sliced ripe figs, with a good olive oil as mentioned in the video.

Notes

The author suggests Parmesan polenta and ripe figs for serving, but does not provide their quantities or preparation details; these are not included as quantified ingredients. Barbecue residual-heat finishing/cooling time is not specified. The stated braise time is 2 hours, plus the unspecified residual-heat finish.

Nutrition per serving

515Calories
57gProtein
13gCarbs
18gFat
2gFiber
  • main
  • Italian
  • beef
  • braised
  • barbecue
  • gluten-containing
  • alfresco

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