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Crispy Lebanese Meat Stuffed Pita - Arayes
Lebanese street food consisting of pita pockets stuffed with a spiced kofta meat filling, pan-fried until the bread is golden and crispy. The meat juices soak into the pita as it cooks, creating a flavorful, quesadilla-like experience.
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Ingredients
- 5 pita bread (thin pocket type, ~15cm/6" diameter, cut in half)
- olive oil spray (for coating pita; or brush with olive oil)
- 0.5 brown onion (grated with juices)
- 500 g lamb or beef mince (ground meat)
- 2 garlic cloves (finely grated)
- 1 tbsp parsley (finely chopped, optional)
- 3 tsp ground coriander
- 3 tsp ground cumin
- 1.5 tsp smoked paprika (sub plain paprika)
- 0.75 tsp ground allspice (sub mixed spice)
- 0.5 tsp cayenne pepper (reduce or omit for less spicy)
- 1.25 tsp cooking salt (kosher salt)
- 1 cup plain yogurt
- 2 tbsp tahini (or Chinese sesame paste)
- 1 tbsp lemon juice
- 1 garlic clove (finely grated)
- 0.5 tsp cooking salt (kosher salt)
Steps
- 1
Grate the 1/2 onion into a bowl using a standard box grater. Ensure you include all the juices.
- 2
To the bowl with the onion, add the lamb or beef mince, 2 grated garlic cloves, chopped parsley, ground coriander, ground cumin, smoked paprika, ground allspice, cayenne pepper, and 1 1/4 tsp salt.
- 3
Mix the meat filling ingredients together thoroughly using your hands until well combined.
- 4
Divide the meat stuffing into 10 equal portions (about 55 to 60g or 1/4 cup each).
- 5
Flatten each portion into a semi-circle shape that is slightly smaller than a pita bread half.
- 6
Gently open a pita bread half and place a portion of the meat inside. Close the pita and press down to spread the meat to the edges in an even, flat layer.
- 7
Preheat your oven to 50°C (120°F) and place a wire rack over a baking tray to keep cooked Arayes warm.
- 8
Heat a large frying pan over medium-high heat.
- 9
Spray both sides of the stuffed pita with olive oil spray (or brush with oil).
- 10
Place 2 or 3 pieces in the pan. Cook for about 2 minutes on each side, pressing down lightly with a spatula, until the pita is golden and crispy and the meat is cooked through.
- 11
Transfer the cooked Arayes to the wire rack in the oven to keep warm while you cook the remaining portions.
- 12
For the Whipped Tahini Sauce, place the yogurt, 2 tbsp tahini, lemon juice, 1 grated garlic clove, and 1/2 tsp salt in a heatproof bowl and whisk to combine.
- 13
Microwave the sauce mixture for 15 seconds on high. Whisk again until it becomes aerated and resembles soft whipped cream.
- 14
Cut the Arayes in half if desired and serve warm with the Whipped Tahini sauce.
Notes
Pita bread: Use pockets that can be split open. Thinner is better for quick cooking, but thicker pita works too (just add 1-2 minutes to cook time). Onion: Grating the onion ensures it cooks through at the same rate as the meat and adds moisture. Tahini: Use hulled tahini for a less bitter flavor. Variations: Can be made with large Lebanese bread (spread meat with a knife and fold) or even tortillas used like quesadillas.
Nutrition per serving
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