Imported from TikTok

Salad with Chicken, Corn, and Yogurt-Mustard Dressing

Name: Salad with Chicken, Corn, and Yogurt-Mustard Dressing
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Other
Ingredients: Chicken fillet (boiled; shred into strands); Sweet pepper (cut into strips); Red onion (a small amount); Iceberg lettuce (fresh and crisp); Canned corn; Greek yogurt (for the dressing); Mustard (for the dressing)

Recipe by @zhzhgis @zhzhgis · TikTok

Imported by Наталия on SeeMeCook

A hearty salad made with boiled chicken fillet, sweet pepper, red onion, crisp iceberg lettuce, and canned corn. A dressing made with Greek yogurt and mustard brings the ingredients together; the author claims approximately 500 calories for the entire bowl.

1 servings10 minOther

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Ingredients

Chicken fillet (boiled; shred into strands)
Sweet pepper (cut into strips)
Red onion (a small amount)
Iceberg lettuce (fresh and crisp)
Canned corn
Greek yogurt (for the dressing)
Mustard (for the dressing)

Steps

1
Shred the boiled chicken fillet into strands.
2
Cut the pepper into strips.
3
Add a small amount of red onion.
4
Add the fresh iceberg lettuce.
5
Add the canned corn.
6
Prepare a dressing with Greek yogurt and mustard, then add it to the salad.

Notes

The exact ingredient quantities and serving size are not provided in the source. The author claims approximately 500 calories for the entire bowl but does not provide the exact proportions needed to verify this estimate.