Imported from TikTok

Cabbage Casserole with Chicken
A hearty casserole made with shredded cabbage, chicken, onion, and carrot, topped with an egg-and-yogurt mixture. It is sprinkled with light cheese and baked until done.
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Ingredients
- 300 г Cabbage (finely shred, salt, and massage with your hands; the video also states that it is first mixed with the onion and carrot)
- 200 г Chicken (cut into pieces)
- Eggs (for the topping; the quantity is not specified in the source)
- Yogurt (for the topping; the quantity is not specified in the source)
- Salt (to taste; salt the cabbage and, if desired, add some to the topping)
- Spices (to taste, for the topping)
- Light cheese (for sprinkling; the quantity is not specified)
- Onion (chopped; the quantity is not specified)
- Carrot (grated; the quantity is not specified)
Steps
- 1
Finely shred the cabbage, season with salt, and massage it with your hands.
- 2
Chop the onion and grate the carrot.
- 3
Add the onion and carrot to the cabbage and mix.
- 4
Cut the chicken into pieces.
- 5
Arrange the chicken in baking dishes.
- 6
Spread the cabbage mixture over the chicken. The video indicates approximately 200 g of chicken and 300 g of cabbage mixture.
- 7
To make the topping, mix the eggs and yogurt. If desired, add salt and spices, then mix.
- 8
Distribute the topping among the dishes.
- 9
Bake at 180 °C for 30 minutes.
- 10
Remove the dishes, sprinkle the casserole with light cheese, and return to the oven for another 20 minutes.
Notes
The quantities of eggs, yogurt, onion, carrot, salt, spices, and cheese are not specified. The video states 80 g of protein and 500 kcal, but does not clarify which serving size or total amount this nutritional information refers to.
Nutrition per serving
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