Healthy Raising Cane’s-Style Sauce
Translated from Spanish, the language of the reel.
David León | Experto en cambiar Hábitos cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Dario on SeeMeCook
A light and creamy version of the famous Raising Cane’s sauce, made with sugar-free ketchup, Greek yogurt, and spices. No cooking is required; simply mix all the ingredients together.
- Time
- 5 minutes
- Equipment
- No cooking needed
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 15 g
- 10 g
- 9 g
- 7 g
- 14 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 490 g before cooking, which is about 60 g per serving.
Steps
Place the sugar-free ketchup and light Greek yogurt in a bowl.
Add the Worcestershire sauce and lemon juice.
Add the garlic powder, ground black pepper, paprika, and salt.
Mix all the ingredients until you obtain a smooth and creamy sauce.
Notes
The source provides the ingredients and presents the sauce as an accompaniment to healthy franchise-style fried chicken, but does not specify resting time, storage, or detailed mixing instructions.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 39
- Protein
- 3 g
- Carbs
- 7 g
- Fat
- 0 g
- Fiber
- 1 g
Where the calories come from
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