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Easy Semolina Halwa (Sooji Ka Halwa)

Easy Semolina Halwa (Sooji Ka Halwa)

Shalini Shobhna Naidu Mudaliar cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A classic, comforting Indian dessert made with roasted semolina, sugar, and ghee. This quick and fragrant sweet is perfect for celebrations or a simple afternoon treat.

Time
20 minutes
Equipment
Stovetop
Good for
Snacks
Cuisine
South Asian
Contains
Gluten, tree nuts, and dairy
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. In a heavy-bottomed pan or kadhai, heat the ghee over medium heat.

  2. Add the semolina to the ghee and roast, stirring continuously, until it turns a light golden brown and releases a nutty aroma.

  3. In a separate pot, bring the water to a boil. Carefully pour the boiling water into the roasted semolina, stirring constantly to prevent lumps from forming.

  4. Reduce the heat to low, cover the pan, and let the semolina cook for 2-3 minutes until it absorbs the water and becomes soft.

  5. Stir in the sugar and cardamom powder. Continue to cook and stir until the sugar dissolves and the halwa thickens to your desired consistency.

  6. Garnish with chopped cashews and raisins before serving warm.

Notes

Ensure you stir constantly while adding water to avoid lumps. You can adjust the amount of sugar based on your sweetness preference.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
549
Protein
6 g
Carbs
72 g
Fat
28 g
Fiber
2 g

Where the calories come from

  • Ghee41%
  • Semolina (Sooji/Rava)27%
  • Sugar26%
  • Cashews4%
  • Raisins1%
  • Cardamom powderUnder 1%
  • dessert
  • vegetarian
  • indian
  • sweet
  • quick
  • comfort food

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