
Chicken Feet Bone Broth
This recipe first appeared on threads.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by John Tan on SeeMeCook
A collagen-rich, nutritious bone broth made from chicken feet, perfect for use in soups, noodles, or rice dishes. It is easy to prepare and freezes exceptionally well for long-term storage.
- Time
- 4 hours 15 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- East Asian
Ingredients
- 20 g
- 12 g
- 45 g
- 2.37 kg
- 15 g
Weights are estimates. Together, the ingredients weigh about 2.91 kg before cooking, which is about 365 g per serving.
Steps
Thoroughly rinse the chicken feet under cold water. If the yellow outer skin or nails are still attached, blanch them in boiling water for 5 minutes, drain, and then peel off the skin and clip the nails with kitchen shears.
Place the cleaned chicken feet into a large stockpot or Dutch oven.
Add the sliced ginger, smashed garlic cloves, and bruised green onions to the pot.
Pour in the water and apple cider vinegar, ensuring the chicken feet are submerged by at least 2 to 3 inches.
Bring the mixture to a boil over high heat. Once boiling, use a spoon to skim off any foam or impurities that rise to the surface.
Reduce the heat to low, cover with a lid, and let the broth simmer gently for at least 4 hours. For a deeper flavor and more collagen extraction, you can simmer for up to 8-12 hours.
Once finished, strain the broth through a fine-mesh sieve into a large bowl or heat-safe containers, discarding the solids.
Season with salt to taste. Let the broth cool to room temperature before refrigerating or freezing.
Notes
The broth will turn into a thick jelly when chilled due to the high gelatin content from the chicken feet; this is a sign of a high-quality bone broth. Store in the refrigerator for up to 5 days or in the freezer for up to 6 months.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 128
- Protein
- 11 g
- Carbs
- 2 g
- Fat
- 8 g
- Fiber
- 0 g
Where the calories come from
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