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Korean Mulhoe (Spicy Raw Fish Soup)

Korean Mulhoe (Spicy Raw Fish Soup)

Language

Translated from Korean, the language of the video.

pha ♡ jin cooked this in a TikTok video, in Korean. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.

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Imported by Athanasia Nguyen on SeeMeCook

A refreshing Korean sashimi soup made with raw fish, crisp vegetables, and a sweet-spicy, tangy broth. The source shows Jin preparing mulhoe, but does not provide a complete ingredient list or measurements, so the quantities below are standard estimates.

Time
20 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, soy, and fish
Diet
Pescatarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 200 g
  • 140 g
  • 35 g
  • 30 g
  • 15 g
  • 70 g
  • 55 g
  • 45 g
  • 13 g
  • 16 g
  • 6 g
  • 5 g
  • 3 g
  • 360 g
  • 140 g

Weights are estimates. Together, the ingredients weigh about 1.52 kg before cooking, which is about 760 g per serving.

Steps

  1. Keep the sashimi-grade fish refrigerated while preparing the vegetables and sauce. Slice the fish into bite-size pieces and set it aside on a chilled plate.

  2. Julienne or thinly slice the cucumber, Asian pear, onion, carrot, perilla leaves, and lettuce. Keep the vegetables separate until assembly so they remain crisp.

  3. In a bowl, whisk together the gochujang, rice vinegar, sugar, soy sauce, minced garlic, sesame oil, and cold water. Stir until the sugar dissolves and the broth is smooth and bright red.

  4. Taste the broth and adjust it as needed: add vinegar for more tang, sugar for sweetness, gochujang for heat, or cold water to mellow the seasoning.

  5. Arrange the sliced vegetables in two chilled bowls. Place the raw fish over the vegetables.

  6. Pour the cold spicy broth over the fish and vegetables. Add ice if desired, then sprinkle with toasted sesame seeds and serve immediately.

Notes

The transcript is fragmentary Korean audio and does not provide a reliable complete recipe or measurements. Mulhoe contains raw seafood; use only fish explicitly sold as sashimi-grade, keep it below 4°C/40°F, and eat immediately. Do not serve raw fish to people for whom raw seafood is unsafe.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
377
Protein
38 g
Carbs
37 g
Fat
10 g
Fiber
6 g

Where the calories come from

  • Sashimi-grade white fish48%
  • Gochujang14%
  • Asian pear11%
  • Sugar7%
  • Sesame oil5%
  • Everything else16%
  • main
  • Korean
  • raw seafood
  • no-cook
  • spicy
  • refreshing
  • gluten-free if using gluten-free soy sauce

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