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Vegetable Wrap

Vegetable Wrap

A thin, oven-baked wrap made from grated zucchini and carrot bound with egg and kaşar cheese, then topped with sesame and black cumin seeds. Cool it slightly before adding fillings of your choice and rolling.

1 servings35 minMiddle Eastern

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Ingredients

  • 1 zucchini (Grated; squeeze out excess water)
  • 1 carrot (Grated)
  • 2 eggs
  • 2 tbsp grated kaşar cheese (Heaping tablespoons)
  • salt (To taste)
  • sesame seeds (For topping; amount unspecified)
  • black cumin seeds (For topping; amount unspecified)
  • fillings of choice (Amount and type unspecified; added after cooling slightly)

Steps

  1. 1

    Grate the zucchini and carrot.

  2. 2

    Squeeze the grated zucchini to remove excess water.

  3. 3

    Add the eggs, grated kaşar cheese, and salt to the grated vegetables, then mix until combined.

  4. 4

    Line a baking tray with parchment paper. Spread the mixture over it in a thin, even layer.

  5. 5

    Sprinkle sesame seeds and black cumin seeds over the surface.

  6. 6

    Bake at 180°C (356°F) until golden brown. The source does not specify a baking time.

  7. 7

    Let the baked wrap cool slightly.

  8. 8

    Add fillings of your choice, then roll the wrap up.

Notes

The source does not specify quantities for salt, the seeds, or the optional fillings, and gives no baking duration. Prep and cook times are estimates; cook until golden brown as directed.

Nutrition per serving

321Calories
24gProtein
14gCarbs
21gFat
4gFiber
  • main
  • vegetarian
  • gluten-free
  • baked
  • quick
  • Turkish

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