Lemon Garlic Butter Salmon with Asparagus
Sweet & Simple cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoA quick and flavorful one-pan meal featuring tender salmon fillets and crisp asparagus roasted in a zesty lemon garlic butter sauce. Perfect for a healthy weeknight dinner.
- Time
- 22 minutes
- Equipment
- Oven
- Cuisine
- American
- Contains
- Dairy and fish
- Diet
- Pescatarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 340 g
- 455 g
- 40 g
- 9 g
- 15 g
- 30 g
- 4 g
Weights are estimates. Together, the ingredients weigh about 895 g before cooking, which is about 450 g per serving.
Steps
Preheat your oven to 400°F (200 °C) (200°C (400 °F)). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
Place the salmon fillets in the center of the baking sheet and arrange the trimmed asparagus spears around them in a single layer.
In a small bowl, whisk together the melted butter, minced garlic, and lemon juice until well combined.
Drizzle the garlic butter mixture evenly over the salmon fillets and the asparagus.
Season everything generously with salt and black pepper to taste.
Top the salmon fillets with lemon slices.
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
Remove from the oven and garnish with fresh chopped parsley before serving.
Notes
For thicker salmon fillets, you may need to add 2-3 minutes to the cooking time. If you prefer your asparagus very soft, you can start roasting it 5 minutes before adding the salmon to the pan.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 564
- Protein
- 40 g
- Carbs
- 13 g
- Fat
- 41 g
- Fiber
- 5 g
Where the calories come from
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