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Artichoke Hummus with White Miso Umami

Artichoke Hummus with White Miso Umami

Imported by Starr2 on SeeMeCook

A creamy hummus blending chickpeas and artichoke with tahini, lemon, garlic, and white miso for a savory, umami-rich dip. The recipe comes together quickly in a food processor or blender.

4 servings10 minMiddle Eastern

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Ingredients

  • 1.5 cup cooked chickpeas (One 15.5 oz can, strained)
  • 0.75 cup cooked artichoke hearts or bottoms (Frozen or canned, packed in water)
  • lemon juice (Juice of 1 lemon, or 2–5 tbsp to taste)
  • garlic cloves (2–5 cloves)
  • 2 tbsp tahini
  • 1 tbsp white miso
  • 0.5 tsp smoked paprika

Steps

  1. 1

    Add the strained chickpeas, artichoke hearts or bottoms, lemon juice, garlic, tahini, white miso, and smoked paprika to a food processor or blender.

  2. 2

    Blitz everything together until smooth and creamy. Adjust the lemon juice within the stated range to taste.

Notes

The source gives a range for lemon juice and garlic but does not specify a single amount; add to taste within the stated range.

Nutrition per serving

169Calories
8gProtein
23gCarbs
6gFat
8gFiber
  • appetizer
  • snack
  • vegan
  • vegetarian
  • dairy-free
  • gluten-free
  • no-cook
  • dip

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