Vegan Caesar Salad with Hemp Dressing
Turnip Vegan published this recipe on turnipvegan.club. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by Starr2 on SeeMeCook
A light, flavorful vegan Caesar salad topped with sweet peppers and walnuts, tossed in a creamy hemp-seed dressing. The dressing combines hemp seeds, lemon, miso, mustard, garlic, and nutritional yeast for savory Caesar-style flavor.
- Time
- 15 minutes
- Equipment
- Blender
- Good for
- Lunch, dinner, or snacks
- Cuisine
- American
- Contains
- Tree nuts and soy
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Salad
- 150 g
- 80 g
- 60 g
- 940 g
Hemp Caesar Dressing
- 120 g
- 55 g
- 75 g
- 17 g
- 2 g
- 10 g
- 6 g
Weights are estimates. Together, the ingredients weigh about 1.5 kg before cooking, which is about 375 g per serving.
Steps
Hemp Caesar Dressing
Add the hemp seeds, extra-virgin olive oil, lemon juice, miso if using, mustard seeds, nutritional yeast, garlic, and salt and pepper to a blender. Blend until smooth and creamy, scraping down the sides if needed.
Set the blended Hemp Caesar Dressing aside while you prepare the salad.
Salad
Place the chopped romaine lettuce, sliced sweet peppers, and walnuts in a large salad bowl.
Pour the hemp dressing over the salad and toss until the lettuce and vegetables are evenly coated. Serve immediately.
Notes
The source does not specify quantities for the salad components; amounts shown are practical estimates for four servings. Miso may be omitted to keep the dressing raw. Use the dressing immediately, or refrigerate leftovers in an airtight container for up to 4 days and stir before serving.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 568
- Protein
- 25 g
- Carbs
- 21 g
- Fat
- 49 g
- Fiber
- 12 g
Where the calories come from
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