4-Ingredient Flourless Banana Bread Brownies
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A healthy, nutrient-dense brownie that combines the texture of banana bread with the richness of chocolate. These are naturally sweetened with ripe bananas and contain no flour, grains, or refined sugar.
- Time
- 1 hour 45 minutes
- Equipment
- Oven and blender
- Good for
- Snacks
- Cuisine
- American
- Contains
- Tree nuts and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 235 g
- 100 g
- 45 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 385 g before cooking, which is about 45 g per serving.
Steps
Preheat your oven to 350°F (180 °C) (175°C (350 °F)) and line a small baking dish with parchment paper.
Place the 2 ripe bananas, 2 eggs, 1/2 cup cocoa powder, and 1 tsp baking soda into a blender.
Blend all ingredients together until the mixture is completely smooth.
Pour the batter into the prepared lined baking dish.
Bake at 350°F (180 °C) for 40 minutes.
Remove from the oven and allow the brownies to cool completely in the refrigerator before slicing; this is a critical step for the texture to set properly.
Optional: Drizzle with almond butter before serving.
Notes
Allowing the brownies to cool in the refrigerator is very important for the final texture. These are nut-free (if omitting almond butter drizzle), seed-free, grain-free, gluten-free, dairy-free, and Paleo-friendly.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 50
- Protein
- 3 g
- Carbs
- 9 g
- Fat
- 2 g
- Fiber
- 2 g
Where the calories come from
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