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Raspberry Chia Pudding

Raspberry Chia Pudding

Recipe by Courgetti Confetti @courgetticonfetti · TikTok

Imported by Andries Jongsma on SeeMeCook

A creamy, refreshing chia pudding made with coconut yogurt, low-fat quark, and frozen raspberries. Make one large batch for several days and vary it with different toppings.

3 servings65 minOther

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Ingredients

  • 450 g Coconut yogurt
  • 300 g Low-fat quark
  • 55 g Chia seeds
  • 200 g Frozen raspberries
  • Warm apple (Optional topping; amount to taste.)
  • Cinnamon (Optional topping for the warm apple; to taste.)
  • Raspberries (Optional topping; amount to taste.)
  • Pistachio butter (Optional topping; amount to taste.)
  • Toasted shredded coconut (Optional topping; amount to taste.)

Steps

  1. 1

    Thoroughly mix the coconut yogurt, low-fat quark, chia seeds, and frozen raspberries in a bowl until everything is evenly distributed.

  2. 2

    If desired, divide the mixture among three containers and refrigerate the chia pudding for at least 1 hour so it can set.

  3. 3

    Serve the chia pudding with your favorite toppings, such as warm apple with cinnamon, fresh raspberries, pistachio butter, and toasted shredded coconut. Other suggested options include fresh berries, mango, nut butter, granola, and soy crunchies.

Notes

According to the source, the chia pudding keeps well in the refrigerator for at least 4–5 days. The topping quantities are not specified and can be added to taste.

Nutrition per serving

439Calories
18gProtein
35gCarbs
24gFat
14gFiber
  • breakfast
  • vegetarian
  • meal prep
  • no-bake
  • refrigerator dish
  • fruity
  • raspberries
  • gluten-free

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