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Vegetable Lo Mein

Vegetable Lo Mein

Bill published this recipe on thewoksoflife.com. SeeMeCook added nutrition.

Read the original recipe

Imported by Anonymous on SeeMeCook

A simple, versatile, and healthy noodle dish that serves as a perfect vegetarian staple or meatless dinner. It features fresh noodles tossed with a savory soy-based sauce and a colorful array of stir-fried vegetables.

Time
25 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, eggs, soy, and alcohol
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Boil water in a large pot for the noodles.

  2. If using fresh white noodles, cook them in the boiling water until al dente, drain, and rinse in cold water; set aside. If using lo mein egg noodles, you can skip the boiling step as they do not require pre-cooking.

  3. In a small bowl, combine the dark soy sauce, light soy sauce, sesame oil, dissolved sugar, and five spice powder (if using).

  4. Heat 1 tablespoon oil in a wok over high heat.

  5. Add the minced garlic, sliced mushrooms, and the white parts of the scallions to the wok.

  6. Stir-fry for 30 seconds, then add the julienned bell peppers and carrots.

  7. Ensure the wok is searing hot, then pour in the Shaoxing wine and stir-fry for another minute.

  8. Add the snow peas and leafy greens to the wok and cook until the greens are just wilted.

  9. Add the noodles to the wok. Ensure they are loose and not clumped together; if needed, rinse them in warm water to loosen them before adding.

  10. Pour the prepared sauce mixture over the noodles.

  11. Stir-fry using a folding or scoop-and-lift motion until the color of the noodles is uniform and everything is well-combined.

  12. Dish out the noodles and serve immediately.

Notes

This recipe is highly adaptable. You can use onions, bean sprouts, bamboo shoots, napa cabbage, or thinly sliced celery depending on seasonal availability or preference. If the noodles are clumped, a quick rinse in warm water helps separate them before they hit the wok.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
406
Protein
13 g
Carbs
72 g
Fat
7 g
Fiber
5 g

Where the calories come from

  • Fresh white noodles or lo mein egg noodles79%
  • Oil7%
  • Sesame oil2%
  • Snow peas2%
  • Bell pepper2%
  • Everything else7%
  • main
  • vegetarian
  • stir-fried
  • noodles
  • Chinese
  • healthy
  • meatless monday

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