Keto Cabbage and Ground Beef Skillet

Ingredients

• 1 lb lean ground beef
• 1 green cabbage (small head, chopped)
• 1 onion (small, diced)
• 3 garlic (cloves, minced)
• 2 tbsp olive oil or butter
• 1 tbsp Worcestershire sauce
• 1 tsp smoked paprika
• 1 tsp Italian seasoning
• 0.5 tsp onion powder
• 0.5 tsp garlic powder
• salt and black pepper (to taste)
• 0.5 tsp crushed red pepper flakes (optional)
• 2 tbsp fresh parsley (chopped)

Steps

1. 1

   Heat the olive oil (or butter) in a large skillet over medium-high heat.

2. 2

   Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.

3. 3

   Stir in the diced onion and cook for 3–4 minutes until softened.

4. 4

   Add the minced garlic and cook for 30 seconds.

5. 5

   Mix in the Worcestershire sauce, smoked paprika, Italian seasoning, onion powder, garlic powder, salt, black pepper, and red pepper flakes.

6. 6

   Add the chopped cabbage and stir well.

7. 7

   Cover and cook for 8–10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

8. 8

   Taste and adjust the seasoning if needed.

9. 9

   Sprinkle with fresh parsley and serve hot.

Notes

Serving Suggestions: Serve on its own for a keto meal, or pair with cauliflower rice, mashed cauliflower, roasted vegetables, or a side salad. Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition per serving

• main
• keto
• low-carb
• one-pan
• skillet
• ground beef
• cabbage
• quick dinner