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Keto Cabbage and Ground Beef Skillet

Keto Cabbage and Ground Beef Skillet

20 minute-recipes cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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Imported by Gabriel Zuniga on SeeMeCook

A quick, budget-friendly one-pan dinner packed with flavor. Tender ground beef, sautéed cabbage, onions, and garlic come together with simple seasonings for a hearty low-carb meal.

Time
30 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten, dairy, and fish

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 600 g
  • 70 g
  • 9 g
  • 30 g
  • 17 g
  • 2 g
  • 1 g
  • 1 g
  • 2 g
  • 1 g
  • 8 g

Weights are estimates. Together, the ingredients weigh about 1.19 kg before cooking, which is about 300 g per serving.

Steps

  1. Heat the olive oil (or butter) in a large skillet over medium-high heat.

  2. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.

  3. Stir in the diced onion and cook for 3–4 minutes until softened.

  4. Add the minced garlic and cook for 30 seconds.

  5. Mix in the Worcestershire sauce, smoked paprika, Italian seasoning, onion powder, garlic powder, salt, black pepper, and red pepper flakes.

  6. Add the chopped cabbage and stir well.

  7. Cover and cook for 8–10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

  8. Taste and adjust the seasoning if needed.

  9. Sprinkle with fresh parsley and serve hot.

Notes

Serving Suggestions: Serve on its own for a keto meal, or pair with cauliflower rice, mashed cauliflower, roasted vegetables, or a side salad. Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
405
Protein
32 g
Carbs
13 g
Fat
25 g
Fiber
4 g

Where the calories come from

  • Lean ground beef71%
  • Olive oil or butter15%
  • Green cabbage9%
  • Onion2%
  • GarlicUnder 1%
  • Everything else2%
  • main
  • keto
  • low-carb
  • one-pan
  • skillet
  • ground beef
  • cabbage
  • quick dinner

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