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Spinach Stuffed Chicken

Spinach Stuffed Chicken

The Kitchen Baddie ️ cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Braden Hamilton on SeeMeCook

Juicy chicken breasts stuffed with a creamy spinach and cheese filling, seasoned to perfection and seared until golden. A simple yet elegant dinner that is both low-carb and high in protein.

Time
35 minutes
Equipment
Stovetop and oven
Good for
Lunch or dinner
Cuisine
American
Contains
Dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 450 g
  • 60 g
  • 55 g
  • 3 g
  • 2 g
  • 2 g
  • 2 g
  • 1 g
  • 25 g

Weights are estimates. Together, the ingredients weigh about 715 g before cooking, which is about 360 g per serving.

Steps

  1. Prepare the chicken breasts by slicing a pocket into the thickest part of each breast, being careful not to cut all the way through. Season the outside and inside of the chicken with salt, pepper, garlic powder, onion powder, and paprika.

  2. In a medium bowl, combine the softened cream cheese, shredded mozzarella, and chopped spinach. Mix until well combined.

  3. Stuff each chicken breast pocket generously with the spinach and cheese mixture. Secure the edges with toothpicks if necessary to keep the filling inside.

  4. Heat olive oil in a large oven-safe skillet over medium-high heat.

  5. Place the chicken breasts in the skillet and sear for 5-7 minutes per side until the exterior is deep golden brown and crispy.

  6. If the chicken is thick, transfer the skillet to a preheated oven at 375°F (190 °C) (190°C (375 °F)) for an additional 10 minutes, or until the internal temperature reaches 165°F (74 °C) (74°C (165 °F)).

  7. Remove from heat and let the chicken rest for 5 minutes before serving to ensure the juices redistribute.

Notes

For a keto-friendly version, ensure your cream cheese has no added sugars. You can also add red pepper flakes to the filling for a bit of heat.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
681
Protein
63 g
Carbs
7 g
Fat
45 g
Fiber
1 g

Where the calories come from

  • Chicken breasts40%
  • Cream cheese28%
  • Olive oil17%
  • Mozzarella cheese12%
  • Fresh spinach1%
  • Everything else2%
  • main
  • dinner
  • chicken
  • low-carb
  • keto
  • stuffed chicken
  • pan-seared
  • high-protein

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