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Vegan Matcha Kinako Ice Cream

Vegan Matcha Kinako Ice Cream

Language

Translated from Chinese, the language of the video.

Recipe by Linhsingju Facebook

Linhsingju cooked this in a Facebook video, in Chinese. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added nutrition.

Watch the original video

Imported by Anonymous on SeeMeCook

A healthy, dairy-free ice cream made with a base of silken tofu and ripe bananas, flavored with the classic Japanese combination of matcha and roasted soybean powder.

Time
4 hours 10 minutes
Equipment
Blender
Good for
Snacks
Cuisine
East Asian
Contains
Soy
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units

Steps

  1. Prepare the matcha by mixing 7g of matcha powder with a small amount of hot water until smooth and dissolved.

  2. Place the 200g of silken tofu, 1 ripe banana (approx. 100g), the prepared matcha mixture, and 10g of kinako (roasted soybean powder) into a blender or food processor.

  3. Blend all ingredients until completely smooth and well combined.

  4. Pour the mixture into a container and place it in the freezer.

  5. Freeze for at least 4 hours until firm before serving.

Notes

This recipe is naturally vegan (dairy-free and egg-free) and uses the natural sweetness of ripe bananas instead of added sugar. The tofu provides a smooth, silky texture similar to traditional ice cream but with more protein and fewer calories.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
139
Protein
11 g
Carbs
17 g
Fat
4 g
Fiber
3 g

Where the calories come from

  • Silken tofu44%
  • Ripe banana32%
  • Kinako16%
  • Matcha powder8%
  • dessert
  • vegan
  • gluten-free
  • dairy-free
  • matcha
  • healthy
  • no-bake
  • japanese-inspired

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