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Piadelle (2-Ingredient Water and Flour Wraps)

Piadelle (2-Ingredient Water and Flour Wraps)

A simple, versatile hybrid between a piadina and a crêpe made with just flour and water. These flexible wraps puff up beautifully and can be filled with either sweet or savory ingredients.

2 servings15 minItalian

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Ingredients

  • 100 g flour (all-purpose or similar)
  • 200 g water
  • salt (to taste (optional))
  • olive oil (for greasing the pan)

Steps

  1. 1

    In a mixing bowl, combine 100g of flour and 200g of water. Add a pinch of salt if desired.

  2. 2

    Whisk the mixture thoroughly until you obtain a smooth batter, similar to crêpe batter but slightly thicker.

  3. 3

    Lightly grease a non-stick pan with a little oil.

  4. 4

    Pour a portion of the batter into the cold pan (starting from a cold pan helps achieve the specific texture shown in the video).

  5. 5

    Place the pan over medium heat and cook for a few minutes on each side until golden and slightly puffed.

  6. 6

    Remove from the pan and fill with your choice of sweet or savory ingredients while still warm.

Notes

The author suggests starting with a cold pan to achieve the specific 'puffed' effect seen in the video. These can be used as a healthy alternative to store-bought wraps for lunch or dinner.

Nutrition per serving

182Calories
5gProtein
38gCarbs
1gFat
2gFiber
  • appetizer
  • snack
  • vegan
  • dairy-free
  • budget-friendly
  • 2-ingredients
  • flatbread

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