Parmesan Garlic Chicken with Tortellini and Veggies
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An easy and flavorful outdoor griddle meal featuring tender chicken, cheesy tortellini, and fresh vegetables tossed in a creamy parmesan garlic sauce.
- Time
- 30 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- American
- Contains
- Gluten and dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 150 g
- 195 g
- 25 g
- 120 g
- 20 g
- 60 g
Weights are estimates. Together, the ingredients weigh about 1.57 kg before cooking, which is about 390 g per serving.
Steps
Preheat your outdoor griddle to medium-high heat and apply a thin layer of olive oil.
Place the bite-sized chicken pieces on one side of the griddle. Season with salt, pepper, garlic powder, and onion powder to taste.
Place the broccoli and zucchini on the other side of the griddle. Season with salt, pepper, garlic powder, and onion powder.
Add the frozen cheese tortellini to the griddle next to the vegetables.
Squirt about 1/4 cup of water over the tortellini and vegetables, then immediately cover them with a griddle dome or large lid to steam for about 5 minutes.
Remove the dome and toss the chicken, ensuring it is cooked through to an internal temperature of 165°F (74 °C) (74°C (165 °F)).
Combine the chicken, vegetables, and tortellini together on the griddle surface.
Pour approximately 1/2 cup of Parmesan Garlic sauce over the mixture and toss well to coat everything evenly.
Remove from the heat and garnish with shredded parmesan cheese before serving.
Notes
If you don't have an outdoor griddle, this can be made in a large skillet or two on the stove. Use a lid to steam the tortellini and veggies with a splash of water just as you would on the griddle.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 809
- Protein
- 56 g
- Carbs
- 60 g
- Fat
- 39 g
- Fiber
- 4 g
Where the calories come from
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