Paratha with Egg and Bell Pepper

Ingredients

• 2 cup wheat flour (plus a little flour for rolling)
• 1 tsp salt (or to taste)
• 0.75 cup water (add gradually, as needed, to make a soft dough)
• 4 eggs (two for each paratha)
• 1 green bell pepper (finely chopped)
• 1 onion (finely chopped)
• 1 green chili pepper (finely chopped, optional)
• 2 tbsp cilantro leaves (chopped)
• 0.25 tsp ground black pepper (or to taste)
• 3 tbsp vegetable oil (for frying the paratha)

Steps

1. 1

   Place the flour and salt in a bowl. Gradually add the water and knead until you have a soft, elastic, nonsticky dough.

2. 2

   Cover the dough and let it rest for approximately 15 minutes. Then divide it into four equal balls.

3. 3

   In a bowl, beat the eggs together with the bell pepper, onion, chili pepper, cilantro, pepper, and a little salt.

4. 4

   Roll one ball of dough into a thin disc, using a little flour to prevent the dough from sticking.

5. 5

   Heat a flat pan over medium heat. Place the dough disc in the pan and cook it for approximately 30-45 seconds, until the surface begins to dry and small bubbles appear.

6. 6

   Flip the disc and pour one-quarter of the egg and vegetable mixture over it. Spread the filling as evenly as possible over the surface.

7. 7

   Drizzle a little oil around the edges and over the top. Carefully flip the paratha and cook until the egg is almost set and the bottom is golden.

8. 8

   Flip the paratha again and continue cooking for another 1-2 minutes, pressing gently with a spatula, until the egg is fully cooked and the paratha is browned and lightly crisp.

9. 9

   Repeat the process with the remaining dough and filling. Serve the paratha hot, plain or with yogurt, chutney, or pickles.

Notes

The recipe is not presented in the description; the quantities and steps were estimated based on the dish mentioned in the title. For a more tender texture, the dough can be brushed with a little oil and left to rest longer. Store cooked paratha in the refrigerator for up to 2 days and reheat it in a pan.

Nutrition per serving

• breakfast
• snack
• vegetarian
• paratha
• South Asian cuisine
• pan-fried
• with egg
• satisfying