Butter-and-Furikake Edamame
Rose Hattabaugh published this recipe on 177milkstreet.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by sharkamonkey on SeeMeCook
A salty-sweet, umami-rich Japanese-inspired snack where edamame pods are tossed in melted butter, soy sauce, lemon zest, and crunchy furikake.
- Time
- 20 minutes
- Equipment
- Stovetop
- Good for
- Snacks
- Cuisine
- East Asian
- Contains
- Gluten, dairy, and soy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 30 g
- 5 g
- 1 g
- 15 g
Weights are estimates. Together, the ingredients weigh about 505 g before cooking, which is about 125 g per serving.
Steps
Bring a large pot of salted water to a boil.
Add the edamame pods to the boiling water and cook according to the package directions, usually about 3 to 5 minutes, until tender but still bright green.
Drain the edamame thoroughly in a colander; it is important that they are well-drained so the seasoning sticks, but still hot.
In a large bowl, whisk together the melted butter, soy sauce, and lemon zest.
Add the hot, drained edamame to the bowl and toss well to coat each pod thoroughly with the butter mixture.
Sprinkle the furikake over the edamame and toss once more to distribute the seasoning evenly. Serve immediately.
Notes
Ensure the edamame is as dry as possible before tossing with the butter to prevent the furikake from becoming soggy. You can find furikake in the Asian aisle of most grocery stores or at Japanese markets.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 204
- Protein
- 13 g
- Carbs
- 11 g
- Fat
- 13 g
- Fiber
- 5 g
Where the calories come from
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