
Braised Chuck Steak Pot Roast
Bob Morano cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
Watch the original videoImported by Anonymous on SeeMeCook
A budget-friendly chuck steak braised in a rich balsamic and tomato sauce until it is fork-tender and shreddable. This slow-cooked meal features a deep savory fond and aromatic herbs for a cozy, comforting dinner.
- Time
- 4 hours
- Equipment
- Stovetop and oven
- Good for
- Lunch or dinner
- Cuisine
- American
Ingredients
Steps
Season both sides of the chuck steak liberally with kosher salt and black pepper.
Heat a dry pan over medium heat until it is hot enough to sizzle when the meat is added.
Place the steak in the pan and sear for 5 to 6 minutes until a nice crusty sear forms. Flip the steak and sear the other side similarly. If the steak sticks, wait for it to naturally release from the pan.
Remove the steak from the pan and set it aside to rest. If there is excessive fat in the pan, blot some out with a paper towel, but ensure you keep the brown fond on the bottom.
Turn the heat to low and add the chopped onion, sliced garlic, thyme leaves, and rosemary leaves.
Sauté the aromatics for a few minutes until they soften, using them to scrub the fond off the bottom of the pan.
Add 1/4 cup of balsamic vinegar to the pan. Reduce the vinegar until it transforms from a sharp vinegar smell to a sweet, syrupy consistency.
Pour in 1 cup of chicken stock and the crushed San Marzano tomatoes. Rinse the tomato can with a little water and add that to the pan as well.
Simmer the mixture until the liquid has reduced by about half its volume.
Place the chuck steak back into the pan along with any accumulated resting juices.
Cover the pan tightly with a lid or aluminum foil and place in a preheated 325°F (160 °C) (165°C (325 °F)) oven.
Braise for approximately 3 hours, or until the meat easily shreds apart with two forks.
Remove from the oven, cover it back up, and let the meat rest for 20 to 30 minutes before serving.
Notes
The author notes that chuck steak contains a section called the 'eye' which is the same cut as a ribeye. For serving, the video mentions adding Parmesan cheese at the end.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 504
- Protein
- 46 g
- Carbs
- 16 g
- Fat
- 28 g
- Fiber
- 3 g
Where the calories come from
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