Imported from TikTok
Homemade Marinated Chicken
Seasoned chicken fillets baked in the oven, then sliced and ready to use hot or cold. Convenient for salads, sandwiches, pasta, rice, and wraps throughout the week.
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Ingredients
- 2 Chicken fillets (or more)
- Oil (a drizzle; the transcript specifies olive oil)
- Spices of your choice (your choice: roast chicken seasoning, Mexican seasoning blend, curry, paprika, or herbes de Provence; the transcript specifies coating the chicken thoroughly)
Steps
- 1
Place the chicken fillets in a baking dish and drizzle them with olive oil.
- 2
Add the spices of your choice and coat the fillets thoroughly.
- 3
Wrap the chicken in parchment paper.
- 4
Bake for approximately 25 minutes at 190 °C.
- 5
Allow the chicken to cool completely.
- 6
Slice the cold chicken thinly.
- 7
Store the slices in an airtight container in the refrigerator. Use them hot or cold, particularly in a salad, sandwich, one-pot dish, pasta, rice, wraps, or a lunchbox.
Notes
The amount of oil is specified as a drizzle, and the amount of spices depends on personal preference. The precise storage time is not specified.
Nutrition per serving
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