Imported from TikTok

Spinach Crêpes

Name: Spinach Crêpes
Prep time: 5 min
Cook time: 10 min
Total time: 20 min
Yield: 5 servings
Cuisine: French
Ingredients: 1 Egg; 75 g Rolled oats; 200 ml Oat milk; 50 g Fresh spinach (About a handful); Salt (1 pinch); Pepper (1 pinch); Oil (For lightly greasing the pan)

Recipe by @thedailysaby @thedailysaby · TikTok

Imported by roux julien on SeeMeCook

Soft and fluffy savory crêpes, colored by spinach and rich in fiber. Fill them as desired to make homemade wraps.

5 servings20 minFrench

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Ingredients

1 Egg
75 g Rolled oats
200 ml Oat milk
50 g Fresh spinach (About a handful)
Salt (1 pinch)
Pepper (1 pinch)
Oil (For lightly greasing the pan)

Steps

1
Place the egg, rolled oats, oat milk, fresh spinach, salt, and pepper in a blender.
2
Blend until smooth and green.
3
Let the batter rest for 5 minutes.
4
Lightly oil a pan and cook the crêpes like classic crêpes, for a few minutes on each side.
5
Place the crêpes on a plate and cover them to keep them soft.

Notes

The description specifies a handful of spinach (about 50 g), while the audio transcript mentions two handfuls. The recipe suggests filling the crêpes with hummus, raw vegetables, chicken, salmon, or cream cheese.