Imported from YouTube

Cottage Cheese Broccoli Cheddar Pop Bites
Breadcrumb-free broccoli and cheddar bites with a crisp, golden edge and a soft, cheesy center. Cottage cheese and eggs bind the broccoli and cheeses into an easy oven-baked snack.
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Ingredients
- 1 cup cottage cheese
- 2 eggs
- 1 cup broccoli (Finely chopped)
- 0.5 cup cheddar (Shredded; captions also mention topping with cheddar, but give no additional amount)
- 0.25 cup Parmesan (Grated)
- salt (A pinch)
Steps
- 1
Blend the cottage cheese and eggs until smooth.
- 2
Stir the finely chopped broccoli, shredded cheddar, grated Parmesan, and a pinch of salt into the blended mixture until thick.
- 3
Spoon the mixture into mini muffin cups. The captions mention topping with cheddar; use some of the listed cheddar for this, as no extra amount is specified.
- 4
Bake at 375°F (190°C) until golden and set, with crisp edges. The source does not specify a baking time.
- 5
Let the bites cool for a few minutes before lifting them from the cups so they hold their shape.
Notes
The source does not specify the yield, bake time, or how much cheddar to reserve as a topping. Serving estimate: about 4. The captions claim approximately 20 g protein per serving.
Nutrition per serving
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