Imported from TikTok

Baked Hake with Spanish-Style Potatoes
Baked hake fillets on a bed of thinly sliced potatoes, with olive oil, garlic, parsley, and lemon. The potatoes are baked first, then the fish is finished in the same dish with the aromatic mixture.
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Ingredients
- Extra virgin olive oil (A drizzle for the baking dish and another small drizzle over the potatoes; plus a generous drizzle for the garlic and parsley mixture.)
- Potatoes (Thinly sliced, to form a bed.)
- Salt (A little for the potatoes and hake, and a pinch for the garlic and parsley mixture.)
- Hake fillets
- 2 Garlic (Cloves.)
- Parsley (A little.)
- 1 Lemon (Use the juice.)
Steps
- 1
Preheat the oven to 200 °C and prepare an ovenproof dish.
- 2
Drizzle some extra virgin olive oil into the dish. Thinly slice the potatoes and arrange them in a layer to form a bed.
- 3
Drizzle a little more oil over the potatoes and season them with a little salt.
- 4
Bake the potatoes for 15 minutes at 200 °C.
- 5
While the potatoes bake, season the hake fillets with a little salt.
- 6
Prepare the mixture: pour a generous drizzle of oil into a bowl. Add the two garlic cloves, parsley, the juice of one lemon, and a pinch of salt.
- 7
After the first 15 minutes of baking, remove the dish from the oven and place the hake fillets on top of the potatoes.
- 8
Pour the oil, garlic, parsley, and lemon mixture over the fish.
- 9
Return the dish to the oven and bake for another 10 minutes at 200 °C.
Notes
The transcript does not specify quantities for the potatoes, hake, oil, parsley, or salt; nor does it state the number of servings. “Watts” is interpreted as an unintelligible reference in the transcript, and no action based on it has been added.
Nutrition per serving
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