One-Pan Smothered Chicken
Jade cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.
Watch the original reelA quick, toddler-friendly one-pan dinner that feels fancy but is simple enough for busy weeknights. This 'dump and go' recipe features tender chicken smothered in a creamy, savory sauce.
- Time
- 35 minutes
- Equipment
- Stovetop and oven
- Cuisine
- American
- Contains
- Dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Preheat your oven to 400°F (200 °C) (200°C (400 °F)).
Place the chicken breasts in a single layer in a large baking dish or oven-safe skillet.
Drizzle the chicken with olive oil and season both sides evenly with salt, black pepper, garlic powder, and onion powder.
In a small bowl or measuring cup, whisk together the heavy cream and chicken broth.
Pour the cream mixture over and around the chicken breasts in the pan.
Sprinkle the grated parmesan cheese evenly over the top of the chicken.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74 °C) (74°C (165 °F)).
Remove from the oven and let the chicken rest for 5 minutes. Garnish with fresh parsley before serving.
Notes
This recipe is designed as a 'dump and go' meal. For a deeper flavor, you can sear the chicken in the skillet for 2-3 minutes per side before adding the liquids and baking. Serve over mashed potatoes, rice, or pasta to soak up the extra sauce.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 578
- Protein
- 59 g
- Carbs
- 4 g
- Fat
- 35 g
- Fiber
- 0 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook
