One-Pan Smothered Chicken

Ingredients

• 1.5 lb chicken breasts (boneless, skinless; about 3-4 breasts)
• 1 tbsp olive oil
• salt (to taste)
• black pepper (to taste)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 cup heavy cream
• 0.5 cup chicken broth
• 0.5 cup parmesan cheese (grated)
• 1 tbsp fresh parsley (chopped for garnish)

Steps

1. 1

   Preheat your oven to 400°F (200°C).

2. 2

   Place the chicken breasts in a single layer in a large baking dish or oven-safe skillet.

3. 3

   Drizzle the chicken with olive oil and season both sides evenly with salt, black pepper, garlic powder, and onion powder.

4. 4

   In a small bowl or measuring cup, whisk together the heavy cream and chicken broth.

5. 5

   Pour the cream mixture over and around the chicken breasts in the pan.

6. 6

   Sprinkle the grated parmesan cheese evenly over the top of the chicken.

7. 7

   Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

8. 8

   Remove from the oven and let the chicken rest for 5 minutes. Garnish with fresh parsley before serving.

Notes

This recipe is designed as a 'dump and go' meal. For a deeper flavor, you can sear the chicken in the skillet for 2-3 minutes per side before adding the liquids and baking. Serve over mashed potatoes, rice, or pasta to soak up the extra sauce.

Nutrition per serving

• main
• chicken
• one-pan
• dinner
• toddler-friendly
• easy
• quick
• baked