Everything Bagel Salmon & Roasted Veggies

Ingredients

• 1 lb wild-caught salmon (2–4 fillets)
• 2.5 tbsp everything but the bagel seasoning (Source gives 2–3 tablespoons)
• 12 oz broccoli spears
• cooking oil spray (For coating the baking sheet and broccoli; amount not stated)
• 0.5 tsp garlic salt (For broccoli)
• 24 oz red potatoes (quartered)
• 1 tbsp melted butter (Ghee or other fat may be used instead)
• 0.25 tsp garlic salt (For potatoes)
• 0.125 tsp black pepper
• 0.25 tsp crushed rosemary
• 0.25 tsp onion powder

Steps

1. 1

   Preheat the oven to 425°F (220°C). Line a baking sheet with a silicone baking mat or parchment paper, or use aluminum foil sprayed with cooking spray.

2. 2

   Toss the quartered potatoes with the melted butter or chosen fat, ¼ teaspoon garlic salt, black pepper, crushed rosemary, and onion powder until coated.

3. 3

   Spread the potatoes evenly in the center of the prepared baking sheet. Bake for 10 minutes.

4. 4

   Remove the baking sheet from the oven. Place the broccoli on the sheet beside the potatoes, coat it with cooking oil spray, and sprinkle it with ½ teaspoon garlic salt.

5. 5

   Place the salmon fillets on the other side of the potatoes, face up, and coat them with everything but the bagel seasoning.

6. 6

   Return the whole sheet to the oven and bake for an additional 20 minutes, until the salmon is cooked and flaky and the vegetables are tender.

Notes

The author prefers salmon on the drier side and notes that foil packets can help keep it more tender, or it can be removed from the oven sooner. The structured data gives 30 minutes total, while its listed cook-time field says 20 minutes; the method includes 10 minutes for the potatoes before the additional 20 minutes.

Nutrition per serving

• dinner
• main
• sheet-pan
• baked
• seafood
• gluten-free
• dairy-containing
• healthy