Three-Ingredient Oat and Cottage Cheese Pancakes

Ingredients

• 0.5 cup rolled oats (Use whole oats; blend into the batter.)
• 2 eggs
• 0.5 cup cottage cheese
• baking powder (A little, optional; suggested for extra fluffiness.)
• vanilla extract (A little, optional; suggested for extra flavor.)

Steps

1. 1

   Add the oats, eggs, and cottage cheese to a blender. If using the optional additions, add a little baking powder and vanilla extract as well.

2. 2

   Blend until the ingredients form a mostly smooth, cohesive pancake batter. Scrape down the sides if needed so no dry oats remain.

3. 3

   Heat a griddle over medium-high heat. Lightly grease it if necessary to prevent sticking.

4. 4

   Pour the batter onto the hot griddle, dividing it into approximately five pancakes. Cook until the undersides are set and lightly browned and bubbles begin to appear on the surface.

5. 5

   Flip the pancakes carefully and cook the second side until set and lightly browned. Repeat with the remaining batter, adjusting the heat if the pancakes brown too quickly.

6. 6

   Serve the five pancakes warm.

Notes

The transcript states that the batch makes five pancakes and contains approximately 420 calories and 32 grams of protein in total. Baking powder and vanilla extract are optional pro-tip additions; their amounts were not specified. The recipe does not specify whether the griddle should be greased or provide an exact cooking time.

Nutrition per serving

• breakfast
• pancakes
• high-protein
• quick
• blended
• vegetarian
• whole-ingredient