
Air Fried Poached Egg & Crispy Bacon on Toast
Curtis High cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
Watch the original videoImported by Anonymous on SeeMeCook
A clever 3-ingredient air fryer breakfast hack that creates a perfectly set egg nestled inside a crispy bacon ring directly on toasted bread.
- Time
- 12 minutes
- Equipment
- Air fryer
- Good for
- Breakfast, lunch, or dinner
- Cuisine
- American
- Contains
- Gluten and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Preheat your air fryer to 180°C (350 °F) (350°F (180 °C)).
Place 2 slices of bread in the air fryer basket.
Wrap each slice of bacon into a circle and place it on top of each slice of bread, creating a well for the egg.
Crack an egg into the middle of each bacon circle.
Season the eggs with a pinch of salt and pepper.
Air fry for 10 minutes or until the egg whites are fully set and the bacon is crispy.
Serve immediately while the toast is warm and the bacon is crisp.
Notes
Nutritional breakdown provided by author: 200 kcal, 19g carbs, 13g protein, 8g fat per slice. This recipe is a great 'no mess' alternative to traditional poaching and frying.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 195
- Protein
- 12 g
- Carbs
- 16 g
- Fat
- 10 g
- Fiber
- 1 g
Where the calories come from
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