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Pea and Mint Soup
A vibrant and refreshing green soup that combines the sweetness of frozen peas with the bright, cooling flavor of fresh mint. This quick Thermomix recipe creates a silky smooth texture in just 20 minutes.
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Ingredients
- 80 g onions (quartered)
- 30 g unsalted butter (diced)
- 500 g frozen green peas
- 500 g water
- 0.5 tsp fine sea salt
- ground black pepper (2 - 3 pinches, to taste)
- 1 vegetable stock cube (for 0.5 l, crumbled; or 1 heaped tsp vegetable stock paste)
- 10 g fresh mint leaves (plus extra for garnishing)
Steps
- 1
Place quartered onions into the mixing bowl and chop for 3 seconds at speed 5.
- 2
Scrape down the sides of the mixing bowl with the spatula.
- 3
Add the diced unsalted butter and sauté for 3 minutes at 120°C (or Varoma temperature) on speed 1.
- 4
Add the frozen green peas, water, fine sea salt, ground black pepper, and the crumbled vegetable stock cube.
- 5
Cook the mixture for 13 minutes at 100°C on speed 1.
- 6
Add the fresh mint leaves to the mixing bowl.
- 7
Blend the soup for 1 minute, gradually increasing the speed from 5 to 10.
- 8
Serve the soup hot, garnished with extra fresh mint leaves if desired.
Notes
You can substitute the vegetable stock cube with 1 heaped teaspoon of homemade vegetable stock paste. For a smoother finish, ensure you increase the blending speed slowly to the maximum setting.
Nutrition per serving
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