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Lemon Pepper Marinade

Lemon Pepper Marinade

This recipe first appeared on thespruceeats.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by L. B. on SeeMeCook

A light and vibrant marinade that uses lemon juice and fresh dill to flavor and tenderize poultry and seafood. It is particularly well-suited for grilled or roasted chicken, turkey breasts, scallops, and shrimp.

Time
15 minutes
Equipment
No cooking needed
Good for
Snacks
Cuisine
American
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 80 g
  • 55 g
  • 1 g
  • 30 g
  • 1 g
  • 6 g
  • 3 g

Weights are estimates. Together, the ingredients weigh about 175 g before cooking, which is about 45 g per serving.

Steps

  1. Gather all ingredients and mince the garlic and chop the fresh dill.

  2. In a medium bowl, add the 1/3 cup of lemon juice.

  3. Slowly whisk in the 1/4 cup of vegetable oil until the mixture is well combined and emulsified.

  4. Add the black pepper, water, chopped dill, salt, and minced garlic to the bowl.

  5. Continue to whisk the mixture for a few seconds to ensure all seasonings are evenly distributed.

  6. Let the marinade stand for 10 minutes at room temperature before using it to allow the flavors to meld.

Notes

Marinating Times: Marinate chicken breasts or thighs for 2 hours. For turkey breasts or whole chickens, marinate for 4 to 6 hours. Storage: Store in an airtight container in the refrigerator for up to 3 days. Variations: You can swap dill for rosemary, parsley, or thyme. Olive oil can be used instead of vegetable oil for a richer flavor. For a citrus twist, try orange juice with parsley or lime juice with cilantro.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
126
Protein
0 g
Carbs
2 g
Fat
14 g
Fiber
0 g

Where the calories come from

  • Vegetable oil95%
  • Lemon juice4%
  • GarlicUnder 1%
  • Black pepperUnder 1%
  • marinade
  • chicken
  • seafood
  • low-carb
  • gluten-free
  • dairy-free
  • grilling
  • roasting

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