
Slow Cooker Mexican Cheesy Beef
wholesomebysarah cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Ms McJane on SeeMeCook
A hearty, one-pot slow cooker meal featuring seasoned beef mince, jasmine rice, black beans, and corn, all topped with a layer of melted cheese.
- Time
- 4 hours 45 minutes
- Equipment
- Oven, slow cooker, and grill
- Good for
- Lunch or dinner
- Cuisine
- Mexican
- Contains
- Dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 110 g
- 120 g
- 9 g
- 50 g
- 3 g
- 2 g
- 600 g
- 225 g
Weights are estimates. Together, the ingredients weigh about 3.13 kg before cooking, which is about 520 g per serving.
Steps
Add the beef mince, taco seasoning, diced onion, diced red capsicum, finely chopped garlic, tinned tomatoes, tomato paste (or Mediterranean Meal Base), salt, and cracked black pepper to the slow cooker.
Stir the mixture well, using a spoon to break up the beef mince into small pieces.
Cover the slow cooker and cook on HIGH for 3 hours.
Stir in the uncooked jasmine rice, beef stock, drained corn, and rinsed black beans.
Ensure the rice is fully submerged in the liquid. If it looks too dry, add a splash more beef stock.
Cover and cook on HIGH for a further 1 to 1.5 hours, stirring occasionally, until the rice is tender and the liquid is absorbed.
Sprinkle the grated cheese evenly over the top of the beef and rice mixture.
Cover with the lid until the cheese has melted, or if using an oven-safe slow cooker insert, place it under the oven grill (broiler) for a few minutes until the cheese is golden and bubbling.
Serve hot with a fresh green salad on the side.
Notes
The author suggests using a Mediterranean Meal Base as an alternative to tomato paste. For the cheese topping, you can either let it melt under the residual heat of the slow cooker or brown it under a grill if your insert is oven-safe.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 689
- Protein
- 42 g
- Carbs
- 70 g
- Fat
- 27 g
- Fiber
- 7 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook




