Low Carb Garlic Bread
🥑Keto_sarah_🥗 shared this in an Instagram post. SeeMeCook wrote it up from the post as a full recipe and added nutrition.
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A simple, keto-friendly garlic bread alternative that uses cheese and eggs instead of flour, resulting in a chewy, savory base that can also double as a pizza crust.
- Time
- 20 minutes
- Equipment
- Oven
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Preheat your oven to 400°F (200 °C) (200°C (400 °F)) and line a baking sheet with parchment paper or a silicone baking mat.
In a medium mixing bowl, combine the shredded mozzarella, grated parmesan, beaten egg, garlic powder, and dried oregano.
Mix the ingredients thoroughly until a thick, uniform dough-like consistency forms.
Transfer the mixture to the prepared baking sheet and shape it into a circle or rectangle, pressing it down to about 1/4 inch thickness.
Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cheese is bubbly and set.
Remove from the oven and let it cool for a few minutes to firm up before slicing. Garnish with fresh parsley if desired.
Notes
This recipe is a variation of 'Fathead' dough or 'Cheesy Bread' often found in keto communities. For best results, ensure you use parchment paper to prevent sticking. You can also use this as a pizza base by adding toppings after the initial bake and returning it to the oven for 5 more minutes.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 320
- Protein
- 25 g
- Carbs
- 5 g
- Fat
- 22 g
- Fiber
- 0 g
Where the calories come from
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