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Chicken & Tandoori Rice

Chef jj cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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A flavorful dish featuring marinated tandoori-style chicken served over aromatic basmati rice cooked with whole spices.

Time
1 hour 42 minutes
Equipment
Stovetop and oven
Cuisine
South Asian
Contains
Dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Wash and soak the basmati rice for about 20 minutes.

  2. Add yogurt, ginger & garlic paste, garam masala, tandoori spices, salt, and pepper to the chicken. Marinate if time permits.

  3. Bake the chicken in an oven at 180°C (350 °F) for 40 minutes, then switch the broiler on high for 10 minutes, flipping halfway through.

  4. Saute sliced onions and aromatics (cumin, cinnamon, cardamom, bay leaves, cloves) in 1 tbsp of ghee.

  5. Add the soaked rice to the pan and toast slightly. Add water and salt/seasoning to taste.

  6. Boil on high for 7 minutes until water is absorbed, then reduce heat to the lowest setting, cover, and cook for 20 minutes.

  7. Brush the cooked chicken with remaining ghee.

  8. Serve the chicken on top of the rice and garnish with fresh coriander and radish.

Notes

Chicken can also be prepared in an air fryer. Serve with raita.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
808
Protein
60 g
Carbs
83 g
Fat
26 g
Fiber
5 g

Where the calories come from

  • Basmati rice41%
  • Chicken thighs37%
  • Ghee15%
  • Tandoori spices2%
  • Onion1%
  • Everything else3%
  • food
  • cooking
  • india
  • chicken
  • tandoori

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