Vegan Tiramisu Protein Breakfast

Ingredients

• 0.5 cup rolled oats (old-fashioned oats)
• 0.5 cup strong brewed coffee (cooled; espresso diluted with water may also be used)
• 1 scoop plant-based protein powder (vanilla or unflavored vegan protein powder; amount should provide approximately 20–25 g protein)
• 200 g unsweetened high-protein soy yogurt (plain, thick plant-based yogurt)
• 1 tsp maple syrup (adjust to taste; may be omitted if the protein powder is sweetened)
• 0.5 tsp vanilla extract
• 1 tbsp unsweetened cocoa powder (for layering and dusting)

Steps

1. 1

   Brew strong coffee or espresso and let it cool to room temperature so it does not thin or warm the breakfast mixture.

2. 2

   Place the rolled oats in a jar, glass, or small serving dish. Pour the cooled coffee over them and stir until the oats are evenly moistened.

3. 3

   In a separate bowl, stir together the plant-based protein powder, soy yogurt, maple syrup, and vanilla extract until smooth and creamy. If the mixture is too thick to spread, loosen it with a small splash of coffee or plant milk.

4. 4

   Spread half of the yogurt mixture over the coffee-soaked oats, then sift or sprinkle over a little cocoa powder.

5. 5

   Add the remaining yogurt mixture and smooth the top. Finish with a generous dusting of cocoa powder.

6. 6

   Serve immediately, or cover and refrigerate for at least 30 minutes for a firmer, more tiramisu-like texture.

Notes

The exact quantities and method were not visible in the supplied source. Amounts are a reconstruction based on the title and dish concept, and the protein total will vary by brand; check the protein powder and yogurt labels if a precise 40 g target is important. Refrigerate leftovers in a covered container and eat within 1–2 days.

Nutrition per serving

• breakfast
• dessert-inspired
• vegan
• high-protein
• no-cook
• make-ahead
• Italian-inspired