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Korean Glazed Tofu Coconut Tenders
Extra-firm tofu is simmered in vegetable stock, coated in a crisp panko-coconut crumb, and baked until golden. The tenders are finished with a glossy, sweet-and-spicy gochujang glaze.
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Ingredients
- 560 g extra-firm tofu (2 blocks, cut into chunky strips)
- 1 L vegetable stock (For simmering the tofu)
- 100 g plain flour (For coating)
- 100 ml plant-based milk (Combine with the plant-based mayonnaise)
- 2.5 tbsp plant-based mayonnaise (Use 2–3 tablespoons; combine with the plant-based milk)
- 100 g panko breadcrumbs (For coating)
- 50 g desiccated coconut (Combine with the panko breadcrumbs)
- salt (A pinch, for the panko-coconut crumb)
- 2 tbsp gochujang (For the Korean glaze)
- 1 tbsp soy sauce (For the Korean glaze)
- 1 tbsp rice vinegar (For the Korean glaze)
- 2 tbsp maple syrup (For the Korean glaze)
- 1 tbsp sesame oil (For the Korean glaze)
Steps
- 1
Preheat the oven to 200°C.
- 2
Drain the tofu and cut it into chunky strips.
- 3
Bring the vegetable stock to a simmer. Add the tofu strips and simmer for 8–10 minutes to firm them up.
- 4
Drain the tofu and pat the strips dry.
- 5
Set up three bowls. Put the plain flour in the first bowl.
- 6
Combine the plant-based milk and plant-based mayonnaise in the second bowl.
- 7
Combine the panko breadcrumbs, desiccated coconut, and a pinch of salt in the third bowl.
- 8
Coat each tofu strip in the flour, dip it into the milk-and-mayonnaise mixture, and then roll it in the panko-coconut crumb until coated.
- 9
Arrange the coated tofu strips for baking and bake at 200°C for 18–20 minutes, until golden and crisp. Alternatively, air fry for 12–15 minutes.
- 10
While the tenders cook, combine the gochujang, soy sauce, rice vinegar, maple syrup, and sesame oil in a pan.
- 11
Simmer the glaze for 2–3 minutes, until glossy and thickened.
- 12
Drizzle the glaze generously over the cooked tofu tenders and serve straight away.
Notes
The source gives an oven method and an air-fryer alternative. Serve immediately after drizzling with the glaze.
Nutrition per serving
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