Crispy Shaved Tofu Salad

Ingredients

• 1 block extra firm tofu (shaved)
• 0.25 cup cornstarch
• 1 tsp salt (divided for tofu and rice)
• 2 tsp onion powder (divided (1 tsp for tofu, 1 tsp for rice))
• 2 tsp garlic powder (divided (1 tsp for tofu, 1 tsp for rice))
• 2 tsp paprika (divided (1 tsp for tofu, 1 tsp for rice))
• cayenne pepper (a pinch)
• 2 cup white rice (cooked, rinsed, and dried)
• oil (generous drizzle for rice and for greasing pan)
• 1 English cucumber (shredded)
• 1 medium red onion (shredded)
• 1 large carrot (shredded)
• 0.25 cup light mayo
• 2.5 tbsp hot sauce (2-3 Tbsp)
• 2.5 tbsp maple syrup (2-3 Tbsp)
• black pepper (to taste)
• toasted sesame seeds (for garnish)
• crispy onions (optional garnish)

Steps

1. 1

   Shave 1 block of extra firm tofu into thin ribbons.

2. 2

   In a bowl, mix the shaved tofu with 1/4 cup of cornstarch, 1 tsp salt, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp paprika, and a pinch of cayenne.

3. 3

   In a separate bowl, combine 2 cups of cooked, rinsed, and dried rice with a generous drizzle of oil, and 1 tsp each of salt, onion powder, garlic powder, and paprika.

4. 4

   Preheat your oven to 450°F (230°C).

5. 5

   Spread the seasoned rice and tofu onto a greased baking pan (or two pans) in a thin, even layer.

6. 6

   Bake for 25-30 minutes until everything is crispy.

7. 7

   While the tofu and rice cook, shred one whole English cucumber, one medium red onion, and one large carrot.

8. 8

   Press the shredded vegetables to drain out the excess liquid at the bottom (you can save this liquid for stock).

9. 9

   In a small bowl, whisk together 1/4 cup light mayo, 2-3 Tbsp hot sauce, 2-3 Tbsp maple syrup, and salt and pepper to taste.

10. 10

    Once the tofu and rice are cooked, let them cool for a couple of minutes.

11. 11

    Toss together the sauce, shredded vegetables, crispy rice, and crispy tofu.

12. 12

    Garnish with toasted sesame seeds and crispy onions if desired.

Notes

The liquid drained from the shredded vegetables can be reserved and used in vegetable stock. For the best texture, ensure the cooked rice is thoroughly rinsed and dried before seasoning and baking.

Nutrition per serving

• main
• salad
• vegetarian
• dairy-free
• healthy
• mealprep
• baked
• high-protein