Imported from Instagram
Banana Bread Baked Oats
A high-protein, single-serve breakfast that tastes like banana bread with a cake-like texture.
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Ingredients
- 0.5 ripe banana (approx. 50g)
- 0.5 cup oats (Cookie Butter flavor used in source)
- 20 g vanilla protein powder (vanilla flavor)
- 0.75 tsp baking powder
- 1 tsp maple syrup (sugar-free optional)
- 0.333 cup unsweetened almond milk
- 30 g sliced banana (for topping)
- granulated sweetener (Natvia or similar for topping)
- 10 g no sugar chocolate (Lindt or similar for topping)
- cinnamon (for topping)
Steps
- 1
Preheat your oven to 180°C (350°F).
- 2
Place the 1/2 banana, oats, vanilla protein powder, baking powder, maple syrup, and almond milk into a blender.
- 3
Blitz all ingredients until the mixture is completely smooth.
- 4
Pour the blended batter into an oven-safe ramekin or small baking dish.
- 5
Top the batter with the sliced banana (30g), granulated sweetener, a sprinkle of cinnamon, and the chocolate pieces.
- 6
Bake in the preheated oven for 20–25 minutes. If you prefer a firmer, cakier texture, leave it in for a few extra minutes.
- 7
Remove from the oven and enjoy warm.
Notes
Macros per serving: 346 cals | P 24g | C 42g | F 9.3g. For a cakier texture, bake slightly longer than 25 minutes.
Nutrition per serving
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