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Antipasto-Style Zucchini and Cauliflower Salad

Antipasto-Style Zucchini and Cauliflower Salad

Imported by Anonymous on SeeMeCook

A crisp, raw vegetable salad inspired by Italian antipasto, featuring thinly sliced cauliflower and zucchini in a bold, tangy marinade with salami, olives, and peppers. Use a spicy salami such as Calabrese, sopressata, or pepperoni for extra heat.

5 servings60 minItalian

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Ingredients

  • 1 lb Cauliflower florets (Thinly sliced; small irregular pieces are fine.)
  • 2 Zucchini (Thinly sliced; discard the spongy, seedy core.)
  • 4 oz Salami (Thinly sliced; use Calabrese, sopressata, or pepperoni for a spicy version.)
  • 0.5 cup Roasted red peppers (Drained and sliced.)
  • 0.5 cup Green or black olives (Pitted and sliced.)
  • 0.25 cup Red onion (Very thinly sliced.)
  • 0.25 cup Extra-virgin olive oil
  • 3 tbsp Red wine vinegar
  • 2 cloves Garlic (Finely grated or minced.)
  • 1 tsp Dried oregano
  • Kosher salt (To taste.)
  • Black pepper (To taste.)
  • 0.25 cup Fresh parsley (Chopped, for finishing.)

Steps

  1. 1

    Using a mandoline or a sharp knife, thinly slice the cauliflower florets. The pieces do not need to be uniform; small crumbles are part of the character of the salad.

  2. 2

    Thinly slice the zucchini, discarding the spongy, seedy center so the slices remain crisp.

  3. 3

    In a large bowl, whisk together the olive oil, red wine vinegar, garlic, oregano, salt, and black pepper until the marinade is combined.

  4. 4

    Add the sliced cauliflower and zucchini to the bowl. Toss thoroughly so every piece is coated with the marinade.

  5. 5

    Add the salami, roasted peppers, olives, red onion, and parsley. Toss gently to distribute the antipasto ingredients without bruising the vegetables.

  6. 6

    Cover and refrigerate for about 30 minutes, allowing the vegetables to marinate and the flavors to meld. Toss once more before serving and adjust the seasoning to taste.

Notes

The source page is membership-gated and does not expose its ingredient list or full directions in the supplied text. The ingredient quantities and method above are a reconstruction based on the description and dish title, not a verified transcription of the author's complete recipe. The source notes that the salad takes 1 hour total, including 30 minutes of active time plus cooling/marinating.

Nutrition per serving

256Calories
8gProtein
11gCarbs
21gFat
4gFiber
  • salad
  • antipasto
  • Italian-inspired
  • no-cook
  • raw vegetables
  • gluten-free
  • make-ahead
  • spicy option

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