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Cannelloni Stuffed with Poultry Sausages and Mozzarella

Cannelloni Stuffed with Poultry Sausages and Mozzarella

Recipe by Rico Fitness & Food Facebook

Imported by Kerstin Schönmann on SeeMeCook

Some of the cannelloni are filled with poultry sausages and the rest with reduced-fat mozzarella, placed in a savory tomato-cream sauce, and baked with cheese on top. A quick oven meal with bell pepper and Parmesan.

2 servings45 minItalian

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Ingredients

  • 100 g Cannelloni
  • 1 Dose Poultry sausages (One can; the Meica brand is recognizable in the video.)
  • 1 Packung Mozzarella (Reduced-fat; no reliable package weights can be identified in the video.)
  • 200 ml Strained tomatoes
  • 100 ml Cream (Reduced-fat.)
  • 100 ml Water
  • Salt (To taste.)
  • Pepper (To taste.)
  • Paprika (A little; sweet paprika is mentioned in the video.)
  • Tomato seasoning salt (Mentioned in the transcript, but the person says they did not have it; not used.)
  • 30 g Parmesan (For sprinkling.)
  • 50 g Cheese (Reduced-fat; for sprinkling as an alternative or additional cheese.)

Steps

  1. 1

    Prepare the cannelloni. Cut the poultry sausages into pieces that fit inside the cannelloni.

  2. 2

    Stuff the cannelloni with the poultry sausages.

  3. 3

    Stuff the remaining cannelloni with reduced-fat mozzarella.

  4. 4

    Place the filled cannelloni in a baking dish.

  5. 5

    For the sauce, mix the strained tomatoes, reduced-fat cream, and water.

  6. 6

    Add salt, pepper, and paprika to the sauce. Tomato seasoning salt is mentioned in the spoken recipe, but according to the speaker, it was not used.

  7. 7

    Pour the sauce over the cannelloni.

  8. 8

    Sprinkle the Parmesan over the top. Alternatively or additionally, use reduced-fat cheese; the speaker suggests dividing the two types of cheese.

  9. 9

    Bake in a convection oven at 200 °C. The written recipe states 25–35 minutes; the spoken video mentions about 15 minutes. Check toward the end that the cannelloni are cooked through and the cheese is gratinated.

  10. 10

    Remove from the oven and serve.

Notes

The written recipe specifies 25–35 minutes at 200 °C in a convection oven; the spoken video mentions about 15 minutes. The written instructions are used here as authoritative. The package weights of the sausages and mozzarella are not clearly specified; the numbers visible in the video are too unclear to attribute with certainty. Total nutritional values according to the post: approximately 1100 kcal, 80 g protein, 95 g carbohydrates, and 40 g fat.

Nutrition per serving

805Calories
56gProtein
52gCarbs
42gFat
3gFiber
  • Dinner
  • Main course
  • Oven-baked dish
  • Italian-inspired
  • High-protein

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