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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

Naz Deravian published this recipe on cooking.nytimes.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Johan Pordon on SeeMeCook

Egg bites are a perfect, protein-rich snack to have on hand for busy mornings. Blending eggs with cottage cheese and shredded cheese, dividing the mixture among muffin cups and baking in a water bath result in a soft, delicate texture.

Time
40 minutes
Equipment
Stovetop, oven, and blender
Good for
Breakfast or snacks
Cuisine
American
Contains
Dairy and eggs

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

12 servings
Units
  • 400 g
  • 3 g
  • 1 g
  • 50 g
  • 50 g
  • 30 g
  • 5 g
  • 5 g

Weights are estimates. Together, the ingredients weigh about 800 g before cooking, which is about 65 g per serving.

Steps

  1. Heat the oven to 325 °F (160 °C) with the rack in the center position.

  2. In a kettle or a medium saucepan, bring 3 cups of water to a boil and keep at a simmer.

  3. Thoroughly coat a 12-cup muffin pan (preferably silicone or nonstick) with nonstick cooking spray.

  4. Place the eggs, cottage cheese, 1 cup of the shredded cheese, and the salt and pepper in a blender.

  5. Blend on high for 8 to 10 seconds, just until the mixture is smooth and frothy. (Don’t overblend, as too much air could make the egg bites collapse as they bake.)

  6. Place the muffin pan on a sheet pan.

  7. Pour the egg mixture into the muffin cups, filling each three-quarters of the way.

  8. If using any optional mix-ins, add them on top of each cup and, using a chopstick or small spoon, gently stir them into the mixture.

  9. Top with the remaining ½ cup shredded cheese and transfer to the oven.

  10. Carefully pour the hot water into the sheet pan just to cover the very bottom of the muffin cups.

  11. Bake for 25 to 30 minutes, until the egg bites have set.

  12. Remove the muffin pan from the sheet pan of water in the oven and set aside for 5 minutes.

  13. Remove the bites from the pan. If using a silicone pan, they should pop right out. If not, use a butter knife or small offset spatula to run along the sides of the cups and gently lift them out.

Notes

For best results, use a silicone muffin pan. The water bath creates steam which ensures the eggs bake gently and remain fluffy. Egg bites will keep covered in the fridge for up to 3 days and in the freezer for up to 3 months. Reheat in a microwave or a 300-degree oven until warmed through. You can also skip the water bath; some users report baking for 13 minutes at 325°F in a non-stick tin without water results in a good texture.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
140
Protein
11 g
Carbs
2 g
Fat
10 g
Fiber
0 g

Where the calories come from

  • Shredded Gruyère, Cheddar, mozzarella or Monterey Jack40%
  • Large eggs34%
  • Full-fat cottage cheese13%
  • Cooked chopped bacon or sausage9%
  • Cooked chopped vegetables2%
  • Everything else1%
  • breakfast
  • snack
  • high-protein
  • vegetarian
  • gluten-free
  • baked
  • meal-prep

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